Rae Pica with Nikki Steven, Diane H. Craft, Ph.D., Deborah J. Stewart, M.Ed.
Experts and advocates recommend at least 1 to 2 hours a day of physical activity for children. But how do you fit it into your daily program, when there's so much else for you to do? And what kind of physical activity should it be? Tune in; our experts have the answers, as well as several activities you can use right away.
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