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Kindness Week Came and Went in 12,000 Schools and Yet the Kindnesses Suggested are what EQ is All About...I vote for EQ all year long!

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 Kindness Week came and went throughout the country. Good Morning America shared a grass-roots campaign that was started in a woman’s backyard when her children were young. She created a non-profit, “Kids for Peace,” that has initiated the Great Kindness Challenge. This challenge asks schools and youth groups to perform many acts of kindness throughout the week. She hopes to create school environments where students thrive. She began with three schools and now there is twelve thousand participating.

            I stopped to think about this and how it doesn’t seem to last beyond the week. That is because there is so much more social and emotional learning that needs to happen on a daily basis. If twelve thousand schools see the benefit of one week, why is this not an indicator that these lessons need to be ongoing throughout the year? And so Emotional Intelligence skills and behaviors that stimulate the emotional center of the brain, increases success by 80% and helps children to not just survive but thrive, need to be happening in every home and school every single day.. If one week can make such a difference, let’s consider the outcome of daily practices.

Our seven attributes of Emotional Intelligence represent all the challenges for Kindness Week. Imagine us practicing this 52 weeks a year! What a different community, country and world we would have.

The Seven Attributes of Emotional Intelligence and This Week’s Challenges

  1. Empathy (Compliment 5 People)
  2. Self-Confidence and Motivation (Tell a Joke and make someone laugh)
  3. Delay Gratification/ Put someone else’s needs before your own (Step up for someone in need)
  4. Manage Our Emotions/ Self-Soothe (Be kind to yourself and eat a healthy snack)
  5. Be Accountable/ Be able to clear the mind with honesty (Help someone up if they fall down especially if you were responsible.)
  6. Sustain hope, dreams and goals through friendship (Invite a new friend to play/hang out with you.
  7. Persist in the Face of Frustration through Appreciation and Gratitude (Slip a nice note in your friend’s backpack.




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Karen Stone has over 35 years experience in education from preschool-college. She has a BA in Special Ed and MA in Learning Disabilities. Not only a professional in the field but also a parent of a child with significant disabilities. Her business experience includes 5 years as manager of an after-school tutoring program in 9 counties of NJ. She is currently the CEO of SoftStone Products, Inc. Karen has written children’s Emotional Intelligence programs (Pre-school-HS) research-based and piloted. This program is complete with classroom curriculums and parent guides. Karen writes an anti-bullying blog with now over 100,000 followers. She is currently giving in-service workshops in school districts receiving many positive comments. She is also a motivational speaker and author of a children's book and CD. Her passion and life’s work is helping to create emotionally safe environments in school and at home so that each child has the opportunity to reach his/her unique potential. She lost her beautiful son to Melanoma a year ago and has been able to sustain his passing thanks to her ability to maintain an emotionally safe internal dialogue. Currently, working to create a grief support group teaching these important life sustaining skills..

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Guest Thursday, 25 April 2019