• Home
    Home This is where you can find all the blog posts throughout the site.
  • Categories
    Categories Displays a list of categories from this blog.
  • Tags
    Tags Displays a list of tags that have been used in the blog.
  • Bloggers
    Bloggers Search for your favorite blogger from this site.
  • Archives
    Archives Contains a list of blog posts that were created previously.
  • Login
    Login Login form
Subscribe to this list via RSS Blog posts tagged in health education

Posted by on in Early Childhood

I typically do most of my shopping at a discount grocery chain downtown and then stop at my neighborhood store for the few items they don’t carry. This practice is rewarding for two reasons. First, I usually save quite a bit on groceries and second, I’ve found it interesting to observe the food choices made by a variety of families. We always hear about food deserts and unavailability or the high expense of healthy food choices, which inevitably affect the growth and development of young children. My informal research has definitely been eye-opening.

I wondered if today was any different from a few decades ago, when we were a young family living in Chicago with limited resources. My husband was finishing grad school. We were both working part time and had three small children. We had a tight budget, to say the least. I remember a friend and I trading ideas for dividing a small beef roast or pound of ground beef to make several meals. I only had so much money to spend on my weekly grocery trip, but my first stop was always for fresh produce, dairy, and meat. I rarely bought canned goods and never any soda, candy, or snacks. I baked, gardened, froze, and preserved. My children learned to do these things, because we did them together.

dad cook

Yesterday, as I waited to check out at the discount store, I noticed the family in front of me. Both mom and dad were obese and probably not older than 24 or 25. The two young preschool children in the cart seat were well on their way to following that path. They were munching on an opened bag of double-stuffed, generic sandwich cookies and shared a can of red soda.

...
Last modified on

Posted by on in Teens and Tweens

teens and tech

The innovative age of technology continues to inspire youth, both teenagers and children. This technology, however, may be causing serious health problems across young generations as well.

And teenagers are embracing technology more than any other age demographic. According to statistics portal Statista, smartphone users between the ages of 18 and 24 spend over 90 hours per month on apps. Some would even argue technology has become an addiction among teenagers and children.

It may even be shrinking the brains of youth. Astudy published in academic journal PLoS ONE (2011) found that Internet addiction might result in brain alterations and chronic mental dysfunction.

Could innovative devices such as smartphones, laptops, and tablets beharming the health of teenagers and children? From text neck to hearing loss, technology may not be so innovative after all. 

...
Last modified on