meditation

I Love My Stress: Reconsidering Mindfulness Training

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In recent years, terrific articles have been published about “The Mindful Revolution.” In fact, that’s the headline of a 2014 lead story inTime. I also enjoyed reading an Edutopia article by Dr. Lisa Flook, titled, The Oasis Within: Mindfulness Practice for Teachers. “A handful of studies with educators have found reductions in stress, increased compassion […]

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