self-regulation

Why Do Teachers Experience Compassion Fatigue?

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Towards the end of a Tibetan Buddhism meditation lecture on compassion, a woman in the back row raised her hand and asked, what about compassion fatigue? Before the instructor could reply, the woman added, I am a teacher. I do my best. I care for my students, but it gets to the point when I […]

Expecting Preschoolers to Learn Self-Control… Is That Even Possible?

We know that during the first 5 years of life, there is significant brain development. However, some areas of the brain are slower to mature than others. One such area is the prefrontal cortex, which is the center for executive function. This is why young children often have difficulty with emotional and impulse control. But, […]

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