Helping Teens to Manage Their Emotional States

Dr. Regina Rei Lamourelle with Robert A. Rees, Ph.D and Ugo Uche

Our guest’s research indicates that the heart has an intelligence of its own. Understanding how the heart interacts with the mind and how to balance the two can help teens deal with various emotional issues. Learn how you can use this research to help your children manage their emotional states.

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May 8, 2009
Episode Guests
Robert A. Rees, Ph.D., is Director of Education and Humanities at the Institute of HeartMath in Boulder Creek, CA. With his colleagues at HeartMath, Dr. Rees develops programs that reduce stress and increase resilience for teachers and students based on HeartMath’s research. Ugo Uche is a licensed professional counselor who specializes with adolescents and young adults in his practice. Raised in Nigeria, Ugo brings a cross-cultural perspective to his work.
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